26-March-2024 Tuesday
Eat 5 calories 2 times a day and you will definitely lose weight))
26-March-2024 Tuesday
Expensive-cheap. What will you choose?
26-March-2024 Tuesday
Why lose weight?
25-March-2024 Monday
Unique neck. I've seen this one before
25-March-2024 Monday
How to get rid of a record)
23-March-2024 Saturday
Goals, deadlines, tools
22-March-2024 Friday
The second week of not training is coming up soon.
22-March-2024 Friday
About those who constantly stop going to the gym
21-March-2024 Thursday
Rolling out the lower back
21-March-2024 Thursday
List of low-calorie foods!
18-March-2024 Monday
Platform press
18-March-2024 Monday
Piriformis stretch
18-March-2024 Monday
Pull-ups with your own weight and rubber
17-March-2024 Sunday
Reverse plank on two supports
17-March-2024 Sunday
Fat burning julienne
17-March-2024 Sunday
Experience and age mean absolutely nothing!
16-March-2024 Saturday
It's time to starve...
15-March-2024 Friday
Stopped training for competitions
14-March-2024 Thursday
90-90 for hip mobility
14-March-2024 Thursday
Bench press with 2 dumbbells
v20240901
