12-December-2019 Thursday
Muscle pain: good or bad? Part 2
10-December-2019 Tuesday
About pinching
26-November-2019 Tuesday
WHOOP - the fitness tracker of my dreams (part 1)
19-November-2019 Tuesday
FAFR conference: we tell you how it was
13-November-2019 Wednesday
Is it possible to play sports with spinal prosthetics (cervical spine)?!
02-November-2019 Saturday
If the lining on the heels is torn -
21-October-2019 Monday
Only 7 months until next summer;)
10-October-2019 Thursday
Training volume
26-September-2019 Thursday
How did I get a loan without my knowledge...
15-September-2019 Sunday
And in our yard .... (22 days later)
07-September-2019 Saturday
sing along
25-July-2019 Thursday
Why does it seem like there are only goats around?
18-July-2019 Thursday
How just 2 weeks of clean eating and training changed my body!?
18-July-2019 Thursday
How not to lose weight in muscles?
16-July-2019 Tuesday
Step out of the plane.
15-July-2019 Monday
Protein: composition, cost and method for determining the "best"
24-June-2019 Monday
Slow down aging - what to do if the dick is not worth it in the morning
18-June-2019 Tuesday
The physics of weight gain and how running can help fix it
09-June-2019 Sunday
Nutrition program on workout day
06-June-2019 Thursday
Masterpiece crazy flyer
v20240901
