user7995203 comments

05-November-2023 Sunday
Does strength increase at 55? History Before/After


user7995203
 

Body-building
 
Does strength increase at 55? History Before/After
Read
288175699
288176857
288177856
288178422
Powerlifting Sport Workout Exercises Fitness

04-November-2023 Saturday
Recovery. Why are training and rest a single process? How to get results from one workout per week?


user7995203
 
Recovery. Why are training and rest a single process? How to get results from one workout per week?
Read
288086878
Body-building Healthy lifestyle Nutrition Proper nutrition Gym Gym Тренер Workout Exercises Fitness

03-November-2023 Friday
Nutrition. How much protein, fat, carbohydrates do you need? How to do without calculations?


user7995203
 
Nutrition. How much protein, fat, carbohydrates do you need? How to do without calculations?
Read
288082285
288084100
288084677
288085240
288087275
288090312
288103756
Body-building Diet Health Healthy lifestyle Nutrition Proper nutrition Gym Gym Тренер Workout Exercises Fitness
v20240901