Body-building
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26-May-2024 Sunday
Do you need carbohydrates for strength training?

Do you need carbohydrates for strength training? - My, Workout, Proper nutrition, Slimming, Diet, Longpost

2 more images

Diet Slimming Proper nutrition Workout

13-May-2024 Monday
Tips for training your chest muscles

Tips for training your chest muscles - My, Sport, Тренер, Sports Tips, Fitness, Workout

Sport Sports Tips Тренер Workout Fitness

11-May-2024 Saturday
Safety belt. How is a weightlifting belt actually useful and what risks does it carry?

Safety belt. How is a weightlifting belt actually useful and what risks does it carry? - My, Workout, Safety, Injury, Longpost

Safety Injury Workout

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