teria777 posts

What I learned in a year and a half in the gym - My, Gym, Workout, Healthy lifestyle, Fitness, Slimming, Sports Tips, Gym, Exercises, Тренер, Diet, Sport, Body-building, Back, Bodybuilders, Press, It Was-It Was, Muscle, Proper nutrition, Athletes, Motivation, Longpost

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20-September-2024 Friday
What will happen to your body if you go to the gym for 1 year?

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09-September-2024 Monday
When I decided to work out in the gym without a trainer)

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03-September-2024 Tuesday
How to learn to do pull-ups on a horizontal bar from scratch

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19-August-2024 Monday
Working out makes me happy)

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12-August-2024 Monday
How to motivate yourself to go to the gym? Top 5 tips

How to motivate yourself to go to the gym? Top 5 tips - My, Gym, Workout, Healthy lifestyle, Fitness, Run, Gym, Exercises, Sports Tips, Sport, Body-building, Тренер, Slimming, Bodybuilders, Diet, It Was-It Was, Press, Nutrition, Proper nutrition, Excess weight, Muscle

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07-August-2024 Wednesday
How to drink protein correctly)

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01-August-2024 Thursday
How to learn to do pull-ups on the horizontal bar and what it will lead to

How to learn to do pull-ups on the horizontal bar and what it will lead to - My, Gym, Workout, Healthy lifestyle, Fitness, Sport, Pull-ups, Gym, Exercises, Sports Tips, Body-building, Тренер, Back, Bodybuilders, Slimming, Muscle, Muscle, Nutrition, Press, Video, Soundless, Vertical video, Longpost

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29-July-2024 Monday
Typical boating with family))

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25-July-2024 Thursday
How I shot a marmalade commercial

Office weekdays

How I shot a marmalade commercial - My, Work, Filming, Professional shooting, videographer, Videographer, Editor, Video editing, Life stories, Profession, Career, Experience, Personal experience, Success, Work searches, Video, Soundless, Longpost

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22-July-2024 Monday
The day after the first workout))

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18-July-2024 Thursday
What will happen to the body if you go to the gym for 1 month?

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16-July-2024 Tuesday
I eat and lose weight, how I changed my eating habits

I eat and lose weight, how I changed my eating habits - My, Healthy lifestyle, Gym, Coffee, Nutrition, Proper nutrition, Diet, Slimming, Fitness, Dinner, Malnutrition, Separate meals, Excess weight, Salad, Sport, Food, Breakfast, Dinner, Fast food, Sports Tips, Ingredients, Longpost

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09-July-2024 Tuesday
What happens to your body if you go to the gym for 1 year?

What happens to your body if you go to the gym for 1 year? - My, Sport, Healthy lifestyle, Workout, Fitness, Gym, Gym, Exercises, Sports Tips, Body-building, Back, Bodybuilders, Тренер, Diet, Excess weight, Press, It Was-It Was, Progress, Muscle, Slimming, Training apparatus, Longpost

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Bodybuilders Body-building It Was-It Was Diet Healthy lifestyle Excess weight Muscle Slimming Press Progress Back Sport Gym Sports Tips Training apparatus Gym Тренер Workout Exercises Fitness

02-July-2024 Tuesday
How to form a habit of doing push-ups in the morning? 3 simple steps

How to form a habit of doing push-ups in the morning? 3 simple steps - My, Gym, Workout, Healthy lifestyle, Fitness, Sport, Push ups, Discipline, Sports Tips, Exercises, Body-building, Habits, Motivation, Bodybuilders, Тренер, Back, Press, Longpost

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26-June-2024 Wednesday
When you decide to lose weight, but your body only wants to EAT

Catomafia

When you decide to lose weight, but your body only wants to EAT - My, Pets, Animals, Small cats, Big cats, cat, Cat lovers, Humor, Funny animals, Pet the cat, Paws, Fluffy, Fat cats

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24-June-2024 Monday
What I learned after losing 10 kg

What I learned after losing 10 kg - My, Gym, Workout, Healthy lifestyle, Slimming, Excess weight, Diet, Proper nutrition, Training apparatus, It Was-It Was, Guys, Selfie, Sport, Discipline, Fitness, Gym, Nutrition, Lifestyle, Men, Motivation, Health, Longpost

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31-May-2024 Friday
Inappropriate advertising in the gym

Body-building

Inappropriate advertising in the gym - My, Humor, Gym, Sport, Fitness, Fitness club, Body-building, Gym, Creative advertising, Annoying ads, Bodybuilders, Athletes, Athletic body, Strange humor, Press, Sports Tips, Outdoor advertising, Workout, Back, Healthy lifestyle, Longpost

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29-May-2024 Wednesday
Only dads take their children here)

Smile!

Only dads take their children here) - My, Humor, Creative advertising, Children, Beer, Memes, Strange humor, Signboard, Images

Signboard Children Images Creative advertising Memes Beer Strange humor Humor

27-May-2024 Monday
Should we take an example from the older generation?

Children and parents

Should we take an example from the older generation? - My, Humor, Children, Parents and children, Text, Upbringing, Parenting

Upbringing Parenting Children Parents and children Humor

27-May-2024 Monday
Chemist photoshopper from St. Petersburg outskirts

Chemist photoshopper from St. Petersburg outskirts - My, Slimming, Excess weight, Healthy lifestyle, Workout, Proper nutrition, Diet, Nutrition, Gym, Sports Tips, Sports nutrition, Answer, Fitness, Gym, Exercises, Lifestyle, Body-building, Sport, It Was-It Was, Discipline, Men, Video, Soundless, Vertical video, Longpost

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24-May-2024 Friday
How I lost 10 kg in a year without denying myself delicious food...