Gym, WorkoutPage 47
06-June-2024 Thursday
Correction of posture. Scoliosis. Need advice
31-May-2024 Friday
Shoulder and hand pain due to bench press
31-May-2024 Friday
Inappropriate advertising in the gym
29-May-2024 Wednesday
ABOUT THE RED SUMMER, OR WHEN IS IT BEST TO GAIN WEIGHT?
27-May-2024 Monday
I haven’t touched the barbell for almost a month
27-May-2024 Monday
A few words about “losing weight”
27-May-2024 Monday
Two videos of my transformation
27-May-2024 Monday
Chemist photoshopper from St. Petersburg outskirts
27-May-2024 Monday
What you need to feel energetic in your body after the New Year holidays
25-May-2024 Saturday
Horizontal rows in a block machine
25-May-2024 Saturday
7 steps to a slim body
25-May-2024 Saturday
Functional stairs
25-May-2024 Saturday
French press with dumbbell standing
25-May-2024 Saturday
The number 1 exercise for your glutes is the glute bridge.
25-May-2024 Saturday
Abs exercise. Transversus muscle
25-May-2024 Saturday
Rear delt exercise
25-May-2024 Saturday
Delta exercise - overhead disc rotation
25-May-2024 Saturday
Exercise for the inner thigh in the simulator
25-May-2024 Saturday
Exercise for biceps femoris in the simulator - flexion of the lower leg
25-May-2024 Saturday
Balance exercise!
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