Stretching, Sports Tips

Video Excess weight Slimming Stretching Gym Sports Tips Gym Тренер Workout Exercises Fitness

18-May-2024 Saturday
Front delt stretch

Video Delta Health Healthy lifestyle Excess weight Slimming Stretching Gym Sports Tips Gym Тренер Workout Exercises Fitness

18-May-2024 Saturday
Quadriceps stretch - 4 options

Video Health Healthy lifestyle Excess weight Slimming Stretching Sport Gym Sports Tips Gym Тренер Workout Exercises Fitness

18-May-2024 Saturday
Calf stretch - 2 options

Body-building Option Video Health Healthy lifestyle Caviar Excess weight Slimming Stretching Sport Gym Sports Tips Gym Тренер Workout Exercises Fitness

17-May-2024 Friday
Piriformis stretch

Body-building Video Health Healthy lifestyle Excess weight Muscle Slimming Stretching Sport Gym Sports Tips Gym Тренер Workout Exercises Fitness

17-May-2024 Friday
Gluteus maximus stretch

Body-building Video Health Healthy lifestyle Excess weight Slimming Stretching Sport Gym Sports Tips Gym Тренер Workout Exercises Fitness

17-May-2024 Friday
Pectoralis major stretch

Body-building Video Health Healthy lifestyle Excess weight Slimming Stretching Gym Sports Tips Gym Тренер Workout Exercises Fitness

17-May-2024 Friday
Hamstring stretch 2 options

Hips Biceps Body-building Video Health Healthy lifestyle Excess weight Slimming Stretching Gym Sports Tips Gym Тренер Workout Exercises Fitness

10-April-2024 Wednesday
Forearm stretch

Video Excess weight Slimming Stretching Sport Gym Sports Tips Gym Тренер Workout Exercises Fitness

27-November-2023 Monday
How to increase your flexibility?

How to increase your flexibility? - My, Sport, Тренер, Sports Tips, Fitness, Leg-split, Stretching, Longpost, Flexibility

Flexibility Stretching Sport Sports Tips Тренер Fitness Leg-split

12-May-2023 Friday
Why not do static stretching before or after a workout?

Body-building

Why not do static stretching before or after a workout? - My, Sport, Тренер, Sports Tips, Stretching, Body-building, Workout

Body-building Stretching Sport Sports Tips Тренер Workout

14-April-2023 Friday
Does stretching after a workout help recovery?

Does stretching after a workout help recovery? - My, Sport, Тренер, Sports Tips, Stretching, Fitness

Stretching Sport Sports Tips Тренер Fitness

28-September-2019 Saturday
Train your back - stretch your chest

Train your back - stretch your chest - My, Sport, Тренер, Sports Tips, Research, Stretching, Muscle, Gym, Bench press, Longpost

2 more images

Bench press Research Muscle Stretching Sport Sports Tips Gym Тренер

26-February-2019 Tuesday
Stretching for beginners. Part 4 - Back.

KateSkulptor

4 more videos

GIF Healthy lifestyle Useful Stretching Sports Tips Workout

05-February-2019 Tuesday
Stretching for beginners. Part 2.

KateSkulptor

3 more images

Stretching Sport Sports Tips Body

18-January-2019 Friday
The most common stretching mistakes

KateSkulptor

The most common stretching mistakes - My, Sport, Stretching, Sports Tips, Error, Body, Longpost

3 more images

Error Stretching Sport Sports Tips Body

17-March-2018 Saturday
Square psoas muscle or low back pain in short

Square psoas muscle or low back pain in short - Sport, Тренер, Sports Tips, Exercises, Muscle, Stretching, Health, Gym, Longpost

2 more images

Health Muscle Stretching Sport Gym Sports Tips Тренер Exercises

18-February-2018 Sunday
Stretching after prolonged sitting

Stretching after prolonged sitting - Sport, Тренер, Sports Tips, Stretching, Muscle, Health, Physical Education, Gym

Health Muscle Stretching Sport Gym Sports Tips Тренер Physical Education

05-February-2018 Monday
Should you stretch before a workout?

Should you stretch before a workout? - My, Sport, Тренер, Stretching, Workout, Sports Tips, Muscle, Health, Research, Longpost

2 more images

Health Research Muscle Stretching Sport Sports Tips Тренер Workout

01-February-2018 Thursday
Bench press! Do it right!

Video Health Research Muscle Stretching Power Sport Sports Tips Тренер

03-November-2017 Friday
Full body stretch. Part 2

Full body stretch. Part 2 - Sport, Тренер, Training program, Sports Tips, Muscle, Stretching, Health, Physical Education, Longpost

9 more images

Health Muscle Training program Stretching Sport Sports Tips Тренер Physical Education

03-November-2017 Friday
Full body stretch. Part 1

Full body stretch. Part 1 - Sport, Тренер, Training program, Sports Tips, Stretching, Muscle, Physical Education, Health, Longpost

24 more images

Health Muscle Training program Stretching Sport Sports Tips Тренер Physical Education

17-July-2017 Monday
Should You Stretch Before a Workout?