Development, Sports Tips
02-November-2024 Saturday
New trends in the world of sports, what awaits us in the future?
29-October-2024 Tuesday
Periodization in the training process of a cyclist (in simple words for beginners)
24-September-2024 Tuesday
Psychological work on yourself from the point of view of achieving sports results
27-March-2024 Wednesday
How to set a goal for fitness and why is it needed?
25-March-2024 Monday
Breathing according to the Square method: how it works, how to do it and what will it give?
02-June-2023 Friday
Challenging Impossibility, Sri Chinmoy
20-February-2023 Monday
The effect of pulling up the follower to the best in a pair, according to T.A. Tarasova
25-April-2022 Monday
Fasting for Muscle Strengthening, Efficiency and Development
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