Shoulders, Sport
23-April-2024 Tuesday
HUGE SHOULDERS! TRAINING DELTS
18-April-2024 Thursday
How to quickly “kill” deltas
16-February-2024 Friday
Seated dumbbell press
28-October-2023 Saturday
Tatiana Lanovenko
09-August-2023 Wednesday
Jung Min Choi
01-July-2022 Friday
Guys who did tenodesis of the long head of the biceps? Please raise
14-June-2022 Tuesday
How to pump up the rear deltoid muscles of the shoulders with your weight at home
26-December-2021 Sunday
Shoulder workout (dumbbells only)
21-October-2021 Thursday
Dumbbell press
20-October-2021 Wednesday
Shoulder pain
16-August-2021 Monday
shoulder torsion
22-July-2021 Thursday
Bodyweight Shoulder Workout at Home
29-August-2020 Saturday
The fighter set his opponent's shoulder dislocated!
17-August-2020 Monday
A selection of exercises so that there is meat on your shoulders
24-May-2020 Sunday
Shoulder Exercises at Home
10-September-2019 Tuesday
How to build shoulders. Delta. The best exercises. Technique. Part 1, 2 and 3. Bodybuilding Hacking
14-June-2019 Friday
Shoulder workouts and injuries
19-December-2018 Wednesday
Anatomy of the muscles of the shoulder girdle. Attachment points. Strength exercises.
14-September-2018 Friday
Why shoulder presses are better done with dumbbells than with a barbell
10-June-2018 Sunday
Super shoulder exercise - "Mahi Hammer"
29-May-2017 Monday
Safety in the gym: Exercises on the shoulders. Part 5
03-May-2017 Wednesday
What are deltoid muscles
14-January-2017 Saturday
During delta training.
16-December-2015 Wednesday
Exercise shoulders, trapeze
05-April-2014 Saturday
I hope there are those who love sports here :)
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