Powerlifting, Gym
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08-September-2024 Sunday
Romanian deadlift with dumbbells

Body-building Video Dumbbells Legs Powerlifting Back Sport Gym Gym Fitness

16-August-2024 Friday
Bench press, correct technique

Body-building Video Powerlifting Gym Sports Tips Gym Тренер Exercises Fitness

13-August-2024 Tuesday
Exercises for all muscle groups in the gym

Body-building Video Powerlifting Sport Gym Sports Tips Gym Тренер Exercises Fitness

20-June-2024 Thursday
Continuation of the post “Oh, okay, I’ll brag about it to you in the comments)”

Physical Education and Sports

Bench press Reply to post Powerlifting Gym Gym Workout

19-June-2024 Wednesday
Eh, okay, I’ll brag about it to you in the comments)

Physical Education and Sports

Video Bench press Powerlifting Gym Gym Workout

17-June-2024 Monday
Deadlift done by me

Physical Education and Sports

Youtube Body-building Video Powerlifting Back Gym Deadlift Gym Тренер Workout Exercises

16-June-2024 Sunday
Your own gym

Dream Powerlifting Gym Gym Barbell

15-June-2024 Saturday
Scoliosis since childhood (long post)

Physical Education and Sports

Scoliosis since childhood (long post) - My, Scoliosis, Back, Workout, Powerlifting, Gym, Gym, PHYSICAL THERAPY, Longpost

5 more images

PHYSICAL THERAPY Powerlifting Scoliosis Back Gym Gym Workout

22-May-2024 Wednesday
Bench press 317kg for 3 reps without equipment (Julius Maddox)

Powerlifting Life

Video Bench press Bench press Black people Powerlifting Gym Barbell

02-May-2024 Thursday
Effects of creatine

Effects of creatine - Creatine, Sport, Gym, Gym, Powerlifting, Crossfit, Body-building, Тренер, Sports nutrition, Body, Longpost

Body-building Creatine Crossfit Powerlifting Sport Gym Sports nutrition Body Gym Тренер

24-April-2024 Wednesday
Methods for increasing bench press

Methods for increasing bench press - Fitness, Workout, Тренер, Bench press, Pectoral muscles, Exercises, Sports Tips, Gym, Sport, Gym, Powerlifting, Triathlon, Power

Pectoral muscles Bench press Powerlifting Power Sport Gym Sports Tips Gym Тренер Workout Triathlon Exercises Fitness

24-April-2024 Wednesday
How to develop strength and speed

How to develop strength and speed - Power, Power, Sport, Workout, Fitness, Тренер, Exercises, Body-building, Powerlifting, Squats, Deadlift, Gym, Gym, Longpost

Body-building Power Powerlifting Squats Power Sport Gym Deadlift Gym Тренер Workout Exercises Fitness

21-April-2024 Sunday
4 REASONS WHY YOU SHOULD DO BAR SQUATS WITH A BAR ON YOUR CHEST

4 REASONS WHY YOU SHOULD DO BAR SQUATS WITH A BAR ON YOUR CHEST - Workout, Exercises, Fitness, Тренер, Gym, Squats, Booty, Powerlifting, Body-building, Sports Tips, Slimming, Sport, Gym, Longpost

Body-building Powerlifting Booty Slimming Squats Sport Gym Sports Tips Gym Тренер Workout Exercises Fitness

18-April-2024 Thursday
Deltoids training

Deltoids training - Exercises, Workout, Fitness, Тренер, Sport, Muscle, Body-building, Powerlifting, Gym, Gym, Sports Tips

Body-building Muscle Powerlifting Sport Gym Sports Tips Gym Тренер Workout Exercises Fitness

11-March-2024 Monday
Similar training regime in my “difficult” path

We are losing weight!

Similar training regime in my “difficult” path - My, Gym, Gym, Healthy lifestyle, Slimming, Powerlifting, Fitness, Video, Vertical video, Longpost

1 more images

1 more videos

Video Healthy lifestyle Powerlifting Slimming Gym Gym Fitness

07-March-2024 Thursday
A short post for self-motivation and reporting point

We are losing weight!

A short post for self-motivation and reporting point - My, Slimming, Healthy lifestyle, Vertical video, Powerlifting, Gym, Gym, Video, Longpost

1 more images

1 more videos

Video Healthy lifestyle Powerlifting Slimming Gym Gym

02-March-2024 Saturday
Correct technique for better results from exercises

Body-building Video Powerlifting Gym Sports Tips Gym Workout Fitness

25-February-2024 Sunday
Incline Dumbbell Bench Press

Body-building Video Dumbbells Powerlifting Gym Gym Workout Fitness

20-February-2024 Tuesday
Who was supposed to insure whom?

Fail Video Powerlifting Gym Страховка

31-July-2023 Monday
Leah Shriner

Leah Shriner - Lea Schreiner, Strong girl, Sports girls, Powerlifting, Fitness, Gym, Workout, Press, The photo, Back, Muscle, Video, Vertical video, Youtube, Longpost, Bodybuilders

15 more images

4 more videos

Lea Schreiner Youtube Bodybuilders Video Strong girl Muscle Powerlifting Press Back Gym Sports girls Workout Fitness The photo

24-July-2023 Monday
5th week of my sport journey

5th week of my sport journey - Gym, Sport, Athletes, Powerlifting, Video, Longpost

5 more images

1 more videos

Video Powerlifting Sport Gym Athletes

17-June-2023 Saturday
Bearded grandfather pulls 170 kg

Physical Education and Sports

Youtube Alexander Erzya Video Powerlifting Gym Gym Workout Exercises

08-March-2023 Wednesday
Swedish powerlifting champion Ellen Akesson

Swedish powerlifting champion Ellen Akesson - Sports girls, Strong girl, Fitonyashka, Girls, Fitness, Powerlifting, Back, Video, Vertical video, Longpost, Barbell, Ellen Akesson, Gym

13 more images

7 more videos

Ellen Akesson Video Girls Strong girl Powerlifting Back Gym Sports girls Fitness Fitonyashka Barbell

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