Healthy lifestyle, BackPage 3
31-May-2024 Friday
Inappropriate advertising in the gym
24-May-2024 Friday
Exercise for a wide back - vertical row in a block machine
23-May-2024 Thursday
TOP 5 fears of a beginner in the gym
22-May-2024 Wednesday
Squat with a barbell: deep or parallel to the floor
21-May-2024 Tuesday
Thin-fat-thin(?) or how you put on fat for 20 years. Back. Honestly and frankly. A lot of photos, letters and other nonsense that is interesting only to the author
17-May-2024 Friday
Rolling out the lower back
15-May-2024 Wednesday
Chest Pull for Explosive Strength in Legs and Back
12-May-2024 Sunday
Pull-ups for strong arms and a wide back
08-May-2024 Wednesday
The best back exercise is the dumbbell deadlift.
07-May-2024 Tuesday
Why do you need training?
28-April-2024 Sunday
Two videos of my transformation
25-February-2024 Sunday
Bent-over barbell row
25-January-2024 Thursday
Anton's diagnosis: cerebral palsy. Coloring the product with your feet. . Ready dishes
16-January-2024 Tuesday
4 hands massage
11-January-2024 Thursday
Massage with postoperative adhesions and sutures
13-December-2023 Wednesday
Do this and your back won't hurt
13-October-2023 Friday
How you can pump up your energy channels using Qigong and Tantra
13-October-2023 Friday
Hormonal Tantra class is a unique event that will take place on Saturday, October 14, from 11:00 to 12:00
24-September-2023 Sunday
First training
23-September-2023 Saturday
Osteochondrosis - dystrophic disorders in articular cartilage
21-September-2023 Thursday
Stagnation of bile. Algorithm
21-September-2023 Thursday
Muscle pain, what are you??
18-September-2023 Monday
MFR exercises with a roller
10-August-2023 Thursday
Reply to the post “Improve your back with these short, effective exercises. #health #exercises #exercises”
10-August-2023 Thursday
Improve your back with these short, effective exercises. #health #exercise #charging