Lower back pain, Health
21-December-2023 Thursday
PAIN AFTER THE GYM. IS IT GOOD OR BAD?
29-June-2023 Thursday
Are you ready?
11-May-2023 Thursday
Erasing the sole can warn of the disease
31-January-2023 Tuesday
Healthy lower back
16-December-2022 Friday
Exercises to relieve acute back pain
23-November-2022 Wednesday
Back pain after gymnastics. Is it due to improper technique or dangerous exercises?
09-September-2022 Friday
Lower back pain, hernia POP L5-S1 - TOP bad advice. Part 3. Horizontal bar
09-September-2022 Friday
Lower back pain, hernia POP L5-S1 - TOP bad advice. Part 2. Pool
09-September-2022 Friday
Lower back pain, hernia POP L5-S1 - TOP bad advice. Part 1. Walking
05-September-2022 Monday
Extension and hyperextension. How to do the exercises correctly and how do they differ?
13-August-2022 Saturday
The leg is not always from the back, but the arm is from the neck
29-July-2022 Friday
Loin and all-all-all. Part 7 (final). Kill the hypochondriac in you. Force rules!
28-July-2022 Thursday
Loin and all-all-all. Part 6. Minus the pain (and blockers)
27-July-2022 Wednesday
Loin and all-all-all. Part 5. Shaky leg and beta-blockers
26-July-2022 Tuesday
Loin and all-all-all.
25-July-2022 Monday
Loin and all-all-all.
24-July-2022 Sunday
Loin and all-all-all.
22-July-2022 Friday
Loin and all-all-all.
02-July-2021 Friday
Suffering from back pain after surgery
06-June-2021 Sunday
BACK PAIN?
18-March-2021 Thursday
Lower back pain
23-December-2019 Monday
Again about the lower back, or help yourself...
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