Body-building, Workout

13-October-2024 Sunday
5 Things I've Learned After 5 Years of Bodybuilding

06-March-2024 Wednesday
Muscle imbalance? What is the reason? Tell me, who is rummaging?

10-December-2023 Sunday
Hello everyone, here is my body progress, please rate it

25-September-2023 Monday
Hannibal push-ups

22-April-2020 Wednesday
Train your pectoral muscles at home without iron using the Wild Elk program! #betterathome

30-May-2018 Wednesday
The price of protein and the price of muscle growth

24-December-2015 Thursday
Dad said that muscles are for men! Yes, why doesn't he have them?

14-June-2015 Sunday
Workout on the closet

31-May-2015 Sunday
Motivates!


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