Health, WorkoutPage 6
15-September-2020 Tuesday
September 15 is Losing Weight Day. My history
03-August-2020 Monday
Three exercises for the buttocks that will save your back from pain
21-July-2020 Tuesday
Day 8
21-July-2020 Tuesday
Run. Expectation vs Reality
14-July-2020 Tuesday
I decided to train every day
08-July-2020 Wednesday
For those whose hot water has been turned off and who are slightly hardened
03-July-2020 Friday
Fat. Long post
02-July-2020 Thursday
DOES PHYSICAL ACTIVITY INCREASE IMMUNITY?
01-July-2020 Wednesday
Useful books for mind and body)
01-July-2020 Wednesday
WHAT TO DO IF EXERCISE CAUSES PAIN
29-June-2020 Monday
Exercises to develop coordination, speed and leg strength
22-June-2020 Monday
It's not easy to be slim - Atherosclerosis and cholesterol
09-June-2020 Tuesday
Continuation of the post “It’s not easy to be slim - Fats and omega-3”
09-June-2020 Tuesday
It's not easy to be thin - Fats and Omega-3
08-June-2020 Monday
A set of exercises to develop coordination and dexterity
27-May-2020 Wednesday
TRAINING FOR YOUNG FOOTBALL PLAYERS
24-May-2020 Sunday
HOW TO COMBINE LEG DAY WITH RUNNING
20-May-2020 Wednesday
FOOTBALL BOOMERANG | 15 exercises
19-May-2020 Tuesday
Functional tests. Sports tests
04-May-2020 Monday
Training line | Legs and brain work
26-April-2020 Sunday
Football quarantine | Train at home
24-April-2020 Friday
It's not easy being slim - Protein and fiber
20-April-2020 Monday
Homework | Technique | #3
18-April-2020 Saturday
It's not easy to be slim - How to organize meals for weight loss?
14-April-2020 Tuesday
It's not easy to be slim - Carbohydrates and the glycemic index. Part 2
v20240901