Health, Workout
Page 42

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04-January-2024 Thursday
Fat burning is not a black box into which you need to throw random healthy lifestyle mechanics in order to get some kind of result.

24-December-2023 Sunday
Sports 40+ for dummies. Part 1. What not to do (from youth)

18-December-2023 Monday
Challenge of the week #5 for wellness

14-December-2023 Thursday
Is a slim figure a tribute to fashion or a criterion for health?

13-December-2023 Wednesday
The doctor spoke about the dangers of eating bread with jam

02-December-2023 Saturday
Beginners over 80 years old were effective in strength exercises

02-December-2023 Saturday
First month of periodized training

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