Workout, Fitness club
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07-March-2024 Thursday
- What, Dynamo is running? - Everyone is running

20-February-2024 Tuesday
What will I not do in the gym and why?

26-January-2024 Friday
My body goals and how do I train to achieve them?

10-January-2024 Wednesday
How can you determine the effectiveness of your training?

31-July-2023 Monday
The main mistakes in strength training

23-January-2023 Monday
And how is it now?

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