Motivation, NutritionPage 2
22-December-2021 Wednesday
From ball to cube. Tragicomedy in 11 acts. Act Four: A cookie on a pizza and a bagel on a roll
20-December-2021 Monday
From ball to cube. Tragicomedy in 11 acts. Act Three: At the same place at the same hour
20-December-2021 Monday
Weight loss tips for beginners
19-December-2021 Sunday
From ball to cube. Tragicomedy in 11 acts. Act two: Stupidly little eating and losing weight!
19-December-2021 Sunday
Is laziness the engine of progress?
18-December-2021 Saturday
Club of non-anonymous gluttons
15-December-2021 Wednesday
New Year's story or "how the girl did not give me for the first time")))
19-October-2021 Tuesday
The body can lose weight on its own
16-October-2021 Saturday
Sugar free for over 50 days. Why do I succeed
09-October-2021 Saturday
How to drink water and lose weight.
05-October-2021 Tuesday
I want to eat between main meals.
02-October-2021 Saturday
Glycemic index, glycemic load, insulin index.
26-September-2021 Sunday
Reply to "The Inconvenient Truth About Calorie Deficit :("
26-September-2021 Sunday
The inconvenient truth about a calorie deficit
28-August-2021 Saturday
100 days sugar free week one
12-July-2021 Monday
Another story of weight loss and a new set for the project)
30-May-2021 Sunday
Who is here to lose weight for free?
04-April-2021 Sunday
Preparing your body for summer and for life
28-January-2021 Thursday
Weight loss is a surprise, or Child of Destiny)))
15-January-2021 Friday
I didn’t stop drinking and started losing weight. Part 6. Annual results
09-January-2021 Saturday
A little at the end of the year or another Pikabushnitsa in a serious minus))
03-January-2021 Sunday
Sample menu for 1200 kcal
16-September-2020 Wednesday
I quit drinking and started losing weight. But something went wrong - 5
12-September-2020 Saturday
Losing weight story -6
07-September-2020 Monday
Psst...what are the results?