Posture, Exercises
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02-August-2023 Wednesday
Looking for comment
28-June-2023 Wednesday
Reply to the post "Stoop, straighten your shoulders (the easiest way)"
27-May-2023 Saturday
healthy spine
13-May-2023 Saturday
What to do with bad posture
11-May-2023 Thursday
How not to ditch your back at 30 with a sedentary job
08-May-2023 Monday
Why is my stomach sticking out?
17-April-2023 Monday
My 5 kopecks about osteochondrosis
31-January-2023 Tuesday
How to pump up the neck at home?
18-November-2022 Friday
6 exercises for a beautiful posture
25-November-2021 Thursday
Going into a low sed
09-November-2021 Tuesday
How to achieve perfect posture?
05-May-2021 Wednesday
Will add confidence: simple exercises against slouching. All you need to do is spend 5 minutes a day
06-April-2021 Tuesday
Beautiful and healthy back: tips from a beautiful and healthy woman!
19-September-2020 Saturday
Relevant for everyone who sits at a computer and phone
01-October-2018 Monday
Posture in terms of science
25-September-2018 Tuesday
A set of exercises for office workers
26-June-2017 Monday
A little about the health of the spine and proper posture
11-May-2017 Thursday
Flat back in 10 seconds
22-March-2017 Wednesday
A set of simple exercises to improve posture
03-May-2014 Saturday
Correct posture - why is it necessary and how to achieve it?
14-June-2013 Friday
How to get rid of sagging breasts.
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