Muscle, Exercises
02-April-2020 Thursday
THREE TIPS FOR TRAINING YOUR CALF
29-November-2018 Thursday
How to download the press
21-November-2018 Wednesday
Muscle anatomy. Attachment points. Strength exercises.
07-April-2018 Saturday
3 ways to unload your lower back
02-April-2018 Monday
Briefly about injuries, illnesses, haters and stupid comments ...
23-March-2018 Friday
How to work out the pectoral muscles
18-March-2018 Sunday
Are you doing the right press?
17-March-2018 Saturday
Square psoas muscle or low back pain in short
04-March-2018 Sunday
Leg exercises you can do anywhere
03-March-2018 Saturday
Exercises for all the muscles of the body that can be done anywhere
11-January-2018 Thursday
Another “trick” to pump up muscles (the “rest-pause” method)
10-January-2018 Wednesday
Do I need to lift my ass when pushing up from the floor?
08-January-2018 Monday
Compensation mechanisms and causal relationships in the human body
02-January-2018 Tuesday
A set of exercises for the back
26-July-2017 Wednesday
Move your legs. Basic mistake
25-May-2017 Thursday
Iliopsoas muscles
11-May-2017 Thursday
Push-ups from the uneven bars with a different accent
22-April-2016 Friday
Types of planks
16-December-2015 Wednesday
Opening
19-November-2015 Thursday
Help plz :)
21-September-2015 Monday
Mental exercise will help keep muscles in good shape
24-April-2015 Friday
How to build muscle
13-December-2014 Saturday
When the guy says you're doing the exercise wrong.
31-October-2014 Friday
Anatomy of strength training
05-March-2013 Tuesday
New creative website for bodybuilding and fitness http://ka4iron.ru/
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