Body-building, Weightlifting
13-July-2024 Saturday
A hunk will always back you up...
27-May-2024 Monday
I haven’t touched the barbell for almost a month
25-May-2024 Saturday
I'm starting to lose weight
15-May-2024 Wednesday
The path to a master of sports!
14-May-2024 Tuesday
Half push+push. Working on equipment!
23-April-2024 Tuesday
TIPS FOR WORKING WITH THE BAR
12-December-2023 Tuesday
Lo Acosta
13-June-2021 Sunday
Defeated Poddubny.
25-May-2020 Monday
Sergey Skolsky became the absolute World Champion
06-May-2020 Wednesday
How does a multi-core processor work?
31-March-2019 Sunday
Secrets of a strong grip, or how to develop steel claws
06-February-2019 Wednesday
BCAA for the athlete in natural foods
05-February-2019 Tuesday
The source of true strength in the deadlift...
10-September-2018 Monday
Varieties of men's sports
09-June-2018 Saturday
Injuries in barbell training.
25-October-2017 Wednesday
How to make a simple power frame out of wood, spending only ~ 3.5k rubles
23-April-2016 Saturday
Lectures by L.A. Ostapenko on proper nutrition, sports supplements, doping, etc.
17-September-2015 Thursday
The birth of the barbell.
17-January-2015 Saturday
Athletes of the golden era of bodybuilding.
18-February-2014 Tuesday
Strength sports