Body-building
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14-October-2024 Monday
Does growth hormone help heal non-acute tendon and ligament injuries?

12-October-2024 Saturday
I called this exercise "Virtual Barge Hauler"

04-October-2024 Friday
CMS in bench press in natural. New old program. Beginning

27-September-2024 Friday
CMS in bench press in natural. Second attempt

20-September-2024 Friday
About changes in life

05-September-2024 Thursday
About fitness clubs

02-September-2024 Monday
Reply to the post "Form Assessment"

02-September-2024 Monday
Reply to the post "Form Assessment"

02-September-2024 Monday
Form evaluation

19-August-2024 Monday
How do you know that you are recovering and not going into overtraining? Part 1

14-August-2024 Wednesday
KMS in the bench press in nature. Subtotals

07-August-2024 Wednesday
Weight vs Muscle Control

29-July-2024 Monday
How to maintain your body with exercise and not lose weight?

24-July-2024 Wednesday
Mass gain problems

20-July-2024 Saturday
Split or Fullbody? Lay it out on the shelves

07-July-2024 Sunday
Need professional help

31-May-2024 Friday
Shoulder and hand pain due to bench press

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