gollum.space
29-September-2023 Friday
Codependent relationships: when you are for everyone, but not for yourself
25-July-2023 Tuesday
kind reminder
11-July-2023 Tuesday
How to rest
10-July-2023 Monday
Types of self care
06-July-2023 Thursday
9 Toxic Phrases Gaslighters Use and How to Respond to Them. Advice from a Harvard Psychologist
03-July-2023 Monday
Rest is a necessity, like food or water. It does not need to be earned or deserved. You don't have to feel guilty about relaxing.
01-July-2023 Saturday
kind reminder
01-July-2023 Saturday
Coaches and psychologists: who gets a diploma and who helps with what?
30-June-2023 Friday
Lecture notes "Self-Compassion: The Antidote to Shame" Christopher Germer, PhD and Kristin Neff, PhD
30-June-2023 Friday
NYET is a life hack that increases the desire to learn in children
29-June-2023 Thursday
"If you use these 9 phrases, then your relationship will be more successful than others" - says a psychologist who graduated from Harvard
28-June-2023 Wednesday
How to manage inspiration. Scientific approach
28-June-2023 Wednesday
6 stages of change and rollback :)
28-June-2023 Wednesday
Happiness Algorithm
v20240901