ymakkoy posts

29-September-2023 Friday
Codependent relationships: when you are for everyone, but not for yourself

06-July-2023 Thursday
9 Toxic Phrases Gaslighters Use and How to Respond to Them. Advice from a Harvard Psychologist

03-July-2023 Monday
Rest is a necessity, like food or water. It does not need to be earned or deserved. You don't have to feel guilty about relaxing.

01-July-2023 Saturday
Coaches and psychologists: who gets a diploma and who helps with what?

30-June-2023 Friday
Lecture notes "Self-Compassion: The Antidote to Shame" Christopher Germer, PhD and Kristin Neff, PhD

30-June-2023 Friday
NYET is a life hack that increases the desire to learn in children

29-June-2023 Thursday
"If you use these 9 phrases, then your relationship will be more successful than others" - says a psychologist who graduated from Harvard

28-June-2023 Wednesday
6 stages of change and rollback :)


v20240901