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20-November-2015 Friday
Workout
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Cycles
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19-November-2015 Thursday
Push ups
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Push ups
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19-November-2015 Thursday
Plank
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Plank
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19-November-2015 Thursday
Workout
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Cycles
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19-November-2015 Thursday
Table of exercises with own weight for various muscle groups
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Calisthenica
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