07-May-2020 Thursday
What kind of person can be called strong?
17-April-2020 Friday
What is cardio and why is it needed?
12-April-2020 Sunday
Electric massager for pennies
11-April-2020 Saturday
2 Unfairly Forgotten Old School Shoulder Exercises
10-April-2020 Friday
7 options for push-ups at home for people with different levels of training
08-April-2020 Wednesday
Do these exercises and your shoulders will never hurt
02-April-2020 Thursday
In simple words about pressing issues
01-April-2020 Wednesday
let's get acquainted
30-March-2020 Monday
Training in self-isolation
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