30-December-2023 Saturday
Eureka! A convenient way to prevent equipment from slipping
29-December-2023 Friday
Does this amino acid work? About L-carnitine!
28-December-2023 Thursday
What's the problem with exercise machines?
23-April-2020 Thursday
If it is not possible
22-April-2020 Wednesday
For fighters
21-April-2020 Tuesday
Reminder for those who are always losing weight
20-April-2020 Monday
Sweet
19-April-2020 Sunday
Dips
18-April-2020 Saturday
Massage and weight loss are not friends!
17-April-2020 Friday
Residents of Peekaboo!
16-April-2020 Thursday
Absenteeism
15-April-2020 Wednesday
It can be funny. Observation
14-April-2020 Tuesday
Diamond push-ups are the best for chest!
13-April-2020 Monday
Blowing out the lungs
11-April-2020 Saturday
When is the best time to have breakfast?
11-April-2020 Saturday
Notes by Sergei Samotoilov
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