n9910419157 posts

15-August-2020 Saturday
Politics - we make a forecast. Lukashenko will win, Putin will help him, protesters will go to camps

15-August-2020 Saturday
How to stop being a jerk and alen and earn yourself simple human happiness

13-August-2020 Thursday
Strong girls at the gym - what they really take

12-August-2020 Wednesday
How to boost your confidence at the gym

11-August-2020 Tuesday
Be careful - gym. How stupid coaches ruin our health - today about joints

10-August-2020 Monday
Why women will always lack good men for marriage

09-August-2020 Sunday
Losing weight and playing in kilocalories is one big deception

08-August-2020 Saturday
Family happiness - learning to negotiate with mother-in-law

07-August-2020 Friday
300 Spartans of the Second World War - or how much time and people it takes to neutralize a fortress with a garrison of 2000 people

06-August-2020 Thursday
Breaking out of a vicious circle - how not to start living from paycheck to paycheck

05-August-2020 Wednesday
A psychological trick is to consider yourself right everywhere and in everything. Family, home, work

04-August-2020 Tuesday
We get out of the gym and onto the street. Multi-repetition outside the gym

04-August-2020 Tuesday
Cholesterol and everything connected with it - how can we trust doctors?

02-August-2020 Sunday
Take care of your health - or how to watch the news correctly

01-August-2020 Saturday
We increase muscles with high repetitions - practical results in two months

01-August-2020 Saturday
Safe lifting with low weights - what the science says about muscle growth with high reps

31-July-2020 Friday
Gym for health - making exercise safe. Deadlift

29-July-2020 Wednesday
Safe training - or how to improve your health in the gym

28-July-2020 Tuesday
Why Trump will win the 2020 election by a huge margin


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