16-December-2024 Monday
Bench press 50% of your body weight
13-December-2024 Friday
Friday. WOD with dumbbells
12-December-2024 Thursday
Thursday. WOD. Tabata
10-December-2024 Tuesday
EMOM 18 min
09-December-2024 Monday
Light WOD
07-December-2024 Saturday
Scoville's Secrets
04-December-2024 Wednesday
Wednesday: WOD from 1 to 10 and back
03-December-2024 Tuesday
WOD EMOM 20
02-December-2024 Monday
Dream Evaporator
02-December-2024 Monday
Monday. WOD
12-November-2024 Tuesday
I found a laptop and 100 thousand rubles
08-November-2024 Friday
Reply to the post "Apparently not the first time..."
27-October-2024 Sunday
Super 500
20-October-2024 Sunday
For those who are over
v20240901