koshmann posts

03-May-2017 Wednesday
How not to die without breakfast?

25-April-2017 Tuesday
4 things that are a million times more important for weight loss than calories, carbohydrates and exercise

28-March-2017 Tuesday
7 habits that will help you lose weight without counting calories

27-January-2017 Friday
If weight loss marketing were honest...

17-January-2017 Tuesday
The ugly truth about weight loss

30-December-2016 Friday
How not to get fat over the New Year holidays

06-October-2016 Thursday
1% Fitness or why 99% of the information in the fitness industry does not matter

02-May-2016 Monday
Why is it difficult for short women to lose weight? [Part 2 - Tips]

30-April-2016 Saturday
Why is it difficult for short women to lose weight?

20-April-2016 Wednesday
How to find the willpower to endure a diet?

07-April-2016 Thursday
Workout and Weight Loss: How to Do It So You Don't Regret It Later [Personal Experience]

04-February-2016 Thursday
The Stupidest Weight Loss Myth [Why You Eat Little But Don't Lose Weight]

30-January-2016 Saturday
4 Diet Mistakes 99% of People Make

29-January-2016 Friday
top 10 dumbest diets


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