15-February-2024 Thursday
Small bike update :)

07-December-2020 Monday
Mindfullness Hype, Kabat-Zinn's MBSR, and Mindfulness Book Review

20-November-2020 Friday
Dispenza Meditation – How I Trained the Pineal Gland in the “Quantum Field”

27-July-2020 Monday
What I learned in six months of meditation: apps, books, techniques and a little science


v20240901