ViktorVip posts

Sport I Eda

The best tips for speeding up recovery after training - Longpost, Muscle, Sport, Workout, Recovery

Recovery Muscle Sport Workout

13-April-2024 Saturday
How to become wider

Sport I Eda

How to become wider - Sport, Workout, Muscle, VKontakte (link)

VKontakte (link) Muscle Sport Workout

13-April-2024 Saturday
Shoulder arthroscopy

Shoulder arthroscopy - My, Arthroscopy, Injury, Traumatology, Health, Operation, Longpost

Arthroscopy Health Operation Injury Traumatology

04-June-2023 Sunday
10 healthy steps to lose weight

We are losing weight!

10 healthy steps to lose weight - Longpost, Sport, Diet, Slimming, Proper nutrition, My

Diet Slimming Proper nutrition Sport

01-June-2023 Thursday
10 Newbie Mistakes at the Gym

10 Newbie Mistakes at the Gym - Longpost, Girls, Gym, Slimming, Sport, My

Girls Slimming Sport Gym

31-May-2023 Wednesday
PP pancakes

Food Slimming Proper nutrition

12-June-2020 Friday
Post #7516387

Post #7516387 - Back, Back pain, Longpost

Back pain Back

16-April-2020 Thursday
Serpukhov Central District Hospital. Force medical staff to move to another department

League of Lawyers

Serpukhov Central District Hospital. Force medical staff to move to another department - My, Coronavirus, Serpukhov, The medicine, Law violation, Prosecutor's office, Law, Longpost, Children, Parents and children

1 more images

Children Law Coronavirus The medicine Law violation Prosecutor's office Parents and children Serpukhov

01-April-2020 Wednesday
How to do dips on parallel bars correctly. How to learn to do dips

How to do dips on parallel bars correctly. How to learn to do dips - My, Sport, Workout, Training program, Slimming, Press, Triceps, Breast, Body-building, Video, Longpost

8 more images

Body-building Video Breast Slimming Press Training program Sport Workout Triceps

31-March-2020 Tuesday
"Self-isolation", "quarantine" children at home

Rave Law Quarantine Coronavirus Self-isolation

11-January-2020 Saturday
How to do burpees/burpees correctly

How to do burpees/burpees correctly - My, Sport, Slimming, Relief, Exercises, Longpost, Video

1 more images

Video Slimming Relief Sport Exercises

03-January-2020 Friday
How to do a plank correctly

How to do a plank correctly - My, Plank, Fitness, Workout, Press, Booty, Posture, Back, Video, Longpost

Video Posture Plank Booty Press Back Workout Fitness

29-December-2019 Sunday
How to do stretching correctly and why it is needed

Video Posture Stretching Back Stretching Workout Fitness

24-October-2019 Thursday
Homework 1st grade

Homework 1st grade - School, Humor, Homework, Rave, 1 class

1 class Rave Homework School Humor

23-October-2019 Wednesday
Homework in 1st grade

Homework in 1st grade - School, Homework, 1 class, Children

1 class Children Homework School

17-October-2019 Thursday
Miracle advisor/coach

Miracle advisor/coach - Fitness, Workout, Killer, Тренер, My

Тренер Workout Killer Fitness

09-October-2019 Wednesday
About the harm of the bar

About the harm of the bar - My, Plank, Slimming, Press, Workout, Training program, Fitness, Harm, Longpost

1 more images

Harm Plank Slimming Press Training program Workout Fitness

08-October-2019 Tuesday
Exercises you're doing wrong

Exercises you're doing wrong - Longpost, Body, Slimming, Fitness, Training program, Training, Тренер, My

2 more images

Slimming Training program Body Тренер Training Fitness

07-October-2019 Monday
Exercises you're doing wrong

Exercises you're doing wrong - Тренер, Slimming, Training program, Workout, My, Squats, Fitness, Longpost

3 more images

Slimming Squats Training program Тренер Workout Fitness

06-October-2019 Sunday
Exercises we do wrong

Exercises we do wrong - My, Lunges, Training program, Workout, Тренер, Fitness, Slimming, Legs, Buttocks, Booty

1 more images

Lunges Legs Booty Slimming Training program Тренер Workout Fitness Buttocks

05-October-2019 Saturday
Exercises you do wrong

Exercises you do wrong - Longpost, My, Training, Fitness, Slimming, Workout, Training program, Press, Exercises

2 more images

Slimming Press Training program Training Workout Exercises Fitness

04-October-2019 Friday
Exercises that you do with mistakes

Exercises that you do with mistakes - My, Training program, Plank, Sport, Fitness, Slimming

2 more images

Plank Slimming Training program Sport Fitness

03-October-2019 Thursday
Exercises you do wrong

Exercises you do wrong - My, Sport, Fitness, Plank, Workout, Training program, Longpost

2 more images

Plank Training program Sport Workout Fitness

30-July-2019 Tuesday
Where not to buy furniture in Serpukhov

Where not to buy furniture in Serpukhov - Furniture store, Furniture, My, Delivery

Delivery Furniture Furniture store

17-October-2018 Wednesday
Sberbank