17-February-2022 Thursday
Biceps workout at home with dumbbells
29-January-2022 Saturday
Abs cubes at home!
16-January-2022 Sunday
Hellish abs training in 9 minutes without equipment
27-December-2021 Monday
Three ab exercises
26-December-2021 Sunday
Shoulder workout (dumbbells only)
22-December-2021 Wednesday
Three Best Pectoral Exercises (Gym)
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