TrenerZaycev best comments

+3 Muscle anatomy. Attachment points. Strength exercises.
+2 Anatomy of the muscles of the shoulder girdle. Attachment points. Strength exercises.
+2 Muscle anatomy. Attachment points. Strength exercises.
+2 Lactate and alactate mechanisms of energy supply
+2 Anatomy of the muscles of the shoulder girdle. Attachment points. Strength exercises.
+1 Anatomy of the muscles of the shoulder girdle. Attachment points. Strength exercises.
+1 The exchange of water and minerals in the human body.
+1 Lactate and alactate mechanisms of energy supply
+1 Lactate and alactate mechanisms of energy supply
+1 Fatigue during training and what mechanisms are responsible for it
+1 Bioenergetics of muscular activity
+1 Biological principles of building sports training, part 2
+1 Biological principles of building a sports training, part 1 (principle of overstaying)
+1 Anatomy of the muscles of the shoulder girdle. Attachment points. Strength exercises.
+1 Anatomy of the muscles of the shoulder girdle. Attachment points. Strength exercises.
+1 Fatigue, recovery, adaptation.
+1 Fatigue, recovery, adaptation.
+1 Sports talent of the child.
+1 Sports talent of the child.
+1 Sports talent of the child.
+1 Muscle anatomy. Attachment points. Strength exercises.
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