TrenerZaycev comments
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19-May-2020 Tuesday
Functional tests. Sports tests
09-July-2019 Tuesday
The exchange of water and minerals in the human body.
29-May-2019 Wednesday
The structure of the kidneys. Biochemistry of urine and the mechanism of its formation.
24-April-2019 Wednesday
Cellulitis or gynoid lipodystrophy
08-April-2019 Monday
For the hundredth time about diet and diet
04-April-2019 Thursday
Biological principles of building sports training, part 2
11-March-2019 Monday
Biological principles of building a sports training, part 1 (principle of overstaying)
19-December-2018 Wednesday
Anatomy of the muscles of the shoulder girdle. Attachment points. Strength exercises.
21-November-2018 Wednesday
Muscle anatomy. Attachment points. Strength exercises.
15-November-2018 Thursday
Adaptation or "addiction" of the body to training
24-October-2018 Wednesday
Rest and recovery after training
03-October-2018 Wednesday
Fatigue during training and what mechanisms are responsible for it
26-July-2018 Thursday
Fatigue, recovery, adaptation.
16-July-2018 Monday
Analyzes. Proteins and amino acids in the blood.
02-July-2018 Monday
How to train strength, speed, endurance? Muscle mass?
21-June-2018 Thursday
Analyzes. Blood enzymes.
18-June-2018 Monday
Lactate and alactate mechanisms of energy supply
08-June-2018 Friday
Vitamins
04-June-2018 Monday
Bioenergetics of muscular activity
01-June-2018 Friday
Sports talent of the child.
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