28-November-2024 Thursday
Minus 5.2 kg in 20 days
22-October-2024 Tuesday
Continuation of the post "I turned -50kg today"
20-October-2024 Sunday
I am an ordinary person and I have my weaknesses.
18-October-2024 Friday
Getting used to my new body
17-October-2024 Thursday
My weight today is 81.500
16-October-2024 Wednesday
My weight today is 81.700
15-October-2024 Tuesday
10/15/24 weight 82.500
14-October-2024 Monday
My tasty, healthy food during the day for 676 kcal
13-October-2024 Sunday
- 3 kg in 2 weeks is a good result
12-October-2024 Saturday
10/12/24 weight 82.900
10-October-2024 Thursday
10/9/24 I ate 792 kcal, today the scales show minus 300g
08-October-2024 Tuesday
I ate 1046 kcal minus 600g on the scales
07-October-2024 Monday
6.10.24 I ate 868 kcal and the scales showed plus 100 grams
06-October-2024 Sunday
4.10.24 minus 400 grams for this day I ate 1025 kcal
05-October-2024 Saturday
My breakfast is 106 kcal
v20240901
