Red.Lynx posts

12-November-2017 Sunday
Dangerous blood pressure exercises. Part 1


Red.Lynx
 
Dangerous blood pressure exercises. Part 1
Read
Myopia Pressure Danger Heart Vessels Safety engineering Gym Fitness

26-August-2017 Saturday
Biomechanics tricks: how to increase the load without changing the weight


Red.Lynx
 
Biomechanics tricks: how to increase the load without changing the weight
Read
Amplitude Biomechanics Shoulders Gym Workout Exercises Physics Fitness

26-June-2017 Monday
A little about the health of the spine and proper posture


Red.Lynx
 
A little about the health of the spine and proper posture
Read
Hernia Posture Spine Back Exercises Fitness Шейный отдел позвоночника

29-May-2017 Monday
Safety in the gym: Exercises on the shoulders. Part 5


Red.Lynx
 
Safety in the gym: Exercises on the shoulders. Part 5
Read
Video GIF Плечевой сустав Shoulders Sport Joints Injury Gym Workout Fitness club

16-May-2017 Tuesday
How NOT to start running in the morning: the main mistakes of a beginner


Red.Lynx
 
How NOT to start running in the morning: the main mistakes of a beginner
Read
Run Новичок Error Sport Physical Education Fitness

07-May-2017 Sunday
Safety in the gym. Dangerous exercise: Leg press. Part 4


Red.Lynx
 
Safety in the gym. Dangerous exercise: Leg press. Part 4
Read
Жим ногами Safety engineering Gym Fitness

29-April-2017 Saturday
Safety in the gym. Dangerous exercise: Barbell squat. Part 3


Red.Lynx
 
Safety in the gym. Dangerous exercise: Barbell squat. Part 3
Read
Body-building Squats Sport Gym Fitness club Barbell

18-April-2017 Tuesday
Safety in the gym (additional recommendations). Part 2


Red.Lynx
 
Safety in the gym (additional recommendations). Part 2
Read
Опасные упражнения Sport Safety engineering Gym Fitness

10-April-2017 Monday
Gym safety (written in blood)


Red.Lynx
 
Gym safety (written in blood)
Read
Body-building First time Sport Gym Fitness club
v20240901