06-December-2021 Monday
Is there women's and men's fitness?
04-December-2021 Saturday
For those who are going to change themselves for the better
03-November-2021 Wednesday
Guys, has anyone worked with a personal trainer online? (to gain muscle, etc.)
29-October-2021 Friday
Continuation of the post “Minus 15 kg in 4 months, a course of sluggish bread”
27-October-2021 Wednesday
My dog, forest, autumn
02-October-2021 Saturday
Glycemic index, glycemic load, insulin index.
30-September-2021 Thursday
Still the same cat
27-September-2021 Monday
Fitness trainer. Question to the representatives of the profession
08-April-2021 Thursday
What should a beginner do with free weights? First weeks program
07-June-2020 Sunday
How we got a cat
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