10-April-2020 Friday
Tablet for drawing
03-January-2020 Friday
ADM deja vu Cheboksary->Miass
05-January-2019 Saturday
ADM Novosibirsk - Miass
27-November-2018 Tuesday
Help in purchasing a book
21-July-2018 Saturday
Weight Loss Warning.
01-April-2018 Sunday
Low calorie curd cake with jelly
21-December-2017 Thursday
New Year's magic!
16-November-2017 Thursday
Cabbage casserole with chicken.
31-October-2017 Tuesday
Low calorie chicken breast cutlets
11-August-2017 Friday
Vegetable stew with chicken
03-August-2017 Thursday
Low calorie curd souffle for breakfast
31-May-2017 Wednesday
My observations on nutrition
23-May-2017 Tuesday
Some nutritional advice
22-May-2017 Monday
How to calculate the calorie content of a dish
17-May-2017 Wednesday
Calorie, proper nutrition.
16-May-2017 Tuesday
A little about weight loss
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