IvanLobov posts
06-April-2026 Monday
I took 20,000 worth of tests and paid the endocrinologist 5,000. Bottom line:
04-April-2026 Saturday
Every man after a shower
03-April-2026 Friday
The Matrix: Director's Cut for Adults
01-April-2026 Wednesday
He was preparing for a fight, but ended up in the State Duma.
29-March-2026 Sunday
What sport do you need to play to become a governor? The guys explain it in layman's terms.
26-March-2026 Thursday
Why aren't your squats building your legs as much as they could?
25-March-2026 Wednesday
How I Work My Entire Upper Body with Two Dumbbells Without Leaving Home
23-March-2026 Monday
Three bundles - three movements. The minimum for voluminous shoulders.
20-March-2026 Friday
Alexander Karelin – three Olympic gold medals, 13 years unbeaten. And his ears are intact. His secret?
20-March-2026 Friday
You work out, but your back still looks like a schoolboy's?
19-March-2026 Thursday
90% of people work their shoulders and forget one muscle – check yourself
19-March-2026 Thursday
Is your knee shaking when you squat? It's your quads.
18-March-2026 Wednesday
You work out, but your back still looks like a schoolboy's?
18-March-2026 Wednesday
When the sole says "47" and it flies into your skull, there's no time to think. Only instinct.
06-March-2026 Friday
Do your knees hurt when you squat? 4 exercises that will help
26-November-2025 Wednesday
How I Got into the Fourth Assault Squad (and Why It Saved My Life)
24-November-2025 Monday
How I flew to SVO in business class
20-November-2025 Thursday
MANGO in the morning, MANGO in the evening
17-November-2025 Monday
When Sleep Was Lost: How I Overcame Insomnia
06-November-2025 Thursday
I, a smoker, was invited to the State Duma to speak about health.
27-October-2025 Monday
I gave up 300k a month for Africa with a machine gun.
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