HiryrgEKB posts, page 2
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24-January-2022 Monday
100 days of training are completed. I will sum up the results of the hundred
21-December-2021 Tuesday
Collection of Soviet secondary school textbooks
30-October-2021 Saturday
Rabbit is not only valuable fur
28-October-2021 Thursday
What's with the Americans
20-October-2021 Wednesday
Advertising on a pick-up
19-October-2021 Tuesday
Cake
19-October-2021 Tuesday
Hormones.
15-October-2021 Friday
Chicken in the tandoor.
07-October-2021 Thursday
Why do people quit training? I continue the program SOTKA day 46/100
25-September-2021 Saturday
Progress control. SOTKA program day 34/100
20-September-2021 Monday
We continue the program SOTKA day 29/100. New lunge exercise
17-September-2021 Friday
Injuries and illnesses during training.
14-September-2021 Tuesday
Calluses from training, Workouts for SOTK day 23/100
11-September-2021 Saturday
The best time for training. SOTKA program day 19-20/100
09-September-2021 Thursday
Well, the weather has turned bad. SOTKA day 18/100
08-September-2021 Wednesday
The correct technique for performing exercises SOTKA day 16/100
06-September-2021 Monday
How to breathe during a workout? SOTKA day 15/100
05-September-2021 Sunday
The right lifestyle, not a diet. Sotka day 13/14 out of 100
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