H.Smpsn posts

11-November-2023 Saturday
The first ten kilograms are gone


H.Smpsn
 
The first ten kilograms are gone
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Diet Personal experience Excess weight Calorie counting Slimming Proper nutrition

03-October-2023 Tuesday
Is it possible not to have breakfast?


H.Smpsn
 

We are losing weight!
 
Is it possible not to have breakfast?
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Diet Healthy lifestyle Slimming Proper nutrition

17-September-2023 Sunday
- 6 kg per month


H.Smpsn
 

We are losing weight!
 
- 6 kg per month
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Diet Nutrition Slimming

10-September-2023 Sunday
About walking


H.Smpsn
 
About walking
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Slimming Walking

10-September-2023 Sunday
10 September. Weight 108.4. + 0.6 kg


H.Smpsn
 
10 September. Weight 108.4. + 0.6 kg
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Diet Healthy lifestyle Slimming

01-September-2023 Friday
September 1. - 4.7 kg


H.Smpsn
 
September 1. - 4.7 kg
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Diet Personal experience Slimming

19-August-2023 Saturday
Sixth day. Minus 4 kg


H.Smpsn
 
Sixth day. Minus 4 kg
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Diet Personal experience Slimming Proper nutrition

17-August-2023 Thursday
My plan. How will I lose weight


H.Smpsn
 

We are losing weight!
 
My plan. How will I lose weight
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Diet Nutrition Slimming Proper nutrition

17-August-2023 Thursday
Fourth day. - 2.95 kg


H.Smpsn
 
Fourth day. - 2.95 kg
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Diet Nutrition Slimming

15-August-2023 Tuesday
Second day. - 1.8 kg


H.Smpsn
 
Second day. - 1.8 kg
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Diet Personal experience Nutrition Slimming

14-August-2023 Monday
First recording. I'm starting to lose weight


H.Smpsn
 

We are losing weight!
 
First recording. I'm starting to lose weight
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Diet Calorie counting Slimming Proper nutrition
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