18-September-2020 Friday
Book
25-December-2016 Sunday
History of fitness. Part 2
21-December-2016 Wednesday
The history of fitness: how was it? part 1
20-December-2016 Tuesday
Pectoral muscles - training for mere mortals.
18-December-2016 Sunday
Gluteal muscles and features of their training.
18-December-2016 Sunday
Terribly sad story
17-December-2016 Saturday
Exercises for osteoarthritis of the knee
16-December-2016 Friday
Kinesiology taping - how, why and why?
15-December-2016 Thursday
What are core muscles and why are they needed.
14-December-2016 Wednesday
Fat burning. Myths and legends.
13-December-2016 Tuesday
Flat feet and spine. Anger post.
12-December-2016 Monday
Osteochondrosis, hernia and fitness
12-December-2016 Monday
Scoliosis and fitness. part 1
11-December-2016 Sunday
Picked up
08-December-2016 Thursday
rag cat
18-November-2016 Friday
Land of forests and waterfalls.
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