30-November-2022 Wednesday
Can you look 28 at 41?
29-November-2022 Tuesday
Step by step. If you don't have dancing skills, you have nothing to do in the tap either.
28-November-2022 Monday
Break yourself completely
26-November-2022 Saturday
Fitness is a very ancient thing)
23-November-2022 Wednesday
If you are under 18, or you are already 35, then you cannot go to STEP
18-November-2022 Friday
Push-pull for the entire salary. So that the veins crack. Horizontal block pull
15-November-2022 Tuesday
"Legs ... Wings ... The main thing is the tail!"
14-November-2022 Monday
It's minus 3 outside and the wind is 30 meters per second. To stay home?
09-November-2022 Wednesday
Drink beer and eat meat. You will be healthier
07-November-2022 Monday
Do you need a coach or not?
06-November-2022 Sunday
Do it right!
01-November-2022 Tuesday
How to kill yourself, or bad fitness tips
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