AntonIkryannikov comments
13-June-2023 Tuesday
How to comfortably go to the gym and not quit it in the first weeks
![](https://cs13.isla-de-muerta.com/post_img/2023/06/13/7/og_og_1686652014263148503.jpg)
275983880
11-May-2023 Thursday
How not to ditch your back at 30 with a sedentary job
16-April-2023 Sunday
Reply to the post "I made a video for people with back pain"
15-April-2023 Saturday
Made a video for people with back pain
![](https://cs14.isla-de-muerta.com/video/2023/04/15/4/og_og_1681535284392555698.jpg)