Tabata
20-September-2022 Tuesday
Women's circle
04-August-2022 Thursday
High Intensity Interval Training
31-July-2022 Sunday
Tabata interval training at home. 2 difficulty levels
16-April-2019 Tuesday
Feedback on Tabata timer.
21-March-2019 Thursday
HIIT, Tabata and training for beginners
05-December-2016 Monday
Diary of a jerk - Workout 4 minutes a day
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