Gollum SPACE
Lunges
26-October-2023 Thursday
Listen, you're great
Telegram (link)
Telegram (ссылка), Выпады
Fun
Веселье, Выпады
Video
Видео, Выпады
Lunges
Girls
Выпады, Девушки
Installation
Выпады, Монтаж
Expectation and reality
Выпады, Ожидание и реальность
Bad joke
Выпады, Плохая шутка
Reaction
Выпады, Реакция
Sex
Выпады, Секс
Laughter (reaction)
Выпады, Смех (реакция)
Strange humor
Выпады, Странный юмор
Exercises
Выпады, Упражнения
Humor
Выпады, Юмор
18-April-2023 Tuesday
Did you order a drop?
09-March-2023 Thursday
Side lunges with an emphasis on adductors
02-March-2023 Thursday
Lunges and split squats - what's the difference?
16-February-2023 Thursday
Common mistake on lunges
19-December-2022 Monday
Lunges, what is the difference: forward, backward or walking?
21-June-2022 Tuesday
Lunges with dumbbells - mistakes
03-October-2021 Sunday
How to pump up the ass with lunges
25-September-2021 Saturday
leg workout
04-September-2021 Saturday
1000 lunges in 1.5 hours
01-August-2021 Sunday
Shvung lunges.
03-May-2020 Sunday
Lunges
06-October-2019 Sunday
Exercises we do wrong
28-July-2018 Saturday
Lunges with dumbbells. Emphasis on the buttocks
30-December-2016 Friday
Can you do "jumps"?
25-December-2016 Sunday
When you are a fitness trainer to the brain of the seven-headed hamstring muscle and are sure that "lunges" from the word "sweat".
29-March-2016 Tuesday
HOW TO PUMP BUTTOCK MUSCLES!
16-March-2016 Wednesday
Butt Workout with Elmin
08-April-2015 Wednesday
Somehow students quarreled with activists of one of the organizations
v20221217