Youtube, WorkoutPage 31
13-December-2024 Friday
Post #12133431
12-December-2024 Thursday
Post #12128423
11-December-2024 Wednesday
Post #12124622
11-December-2024 Wednesday
How to stay motivated when doing sports?
10-December-2024 Tuesday
Defense and counterattack
10-December-2024 Tuesday
Horizontal pull - how to pull with your back?
07-December-2024 Saturday
Nunchucks
07-December-2024 Saturday
Training with a bokken
07-December-2024 Saturday
Speed ??Side Kick | Yoko-geri | Side Kick | Yup-chagi
04-December-2024 Wednesday
Martial Arts | Movement | Training
01-December-2024 Sunday
Vortex kick
29-November-2024 Friday
5 NUANCES ABOUT CYCLING THAT I WOULD LIKE TO KNOW BEFORE I STARTED TRAINING!
28-November-2024 Thursday
Shadow boxing. Speed ??development and distance training
26-November-2024 Tuesday
Falling Leaf | Exercise for developing reflexes
21-November-2024 Thursday
3 Ways to Avoid Hand Numbness When Riding a Bike!
17-November-2024 Sunday
60 km run along Lake Baikal. Full version
16-November-2024 Saturday
A song about a recent football match
13-November-2024 Wednesday
Recipe made from leftovers in the fridge!
10-November-2024 Sunday
5 Things They Teach You But You Didn't Know They Train You!
10-November-2024 Sunday
How to Build Muscle with Two Workouts a Week? A Full-Time Approach and a 2-Day Plan
03-November-2024 Sunday
The Deadly Cycling Problem That Affects Everyone
29-October-2024 Tuesday
How to save yesterday's rice
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