Exercise at home, Fitness
16-July-2024 Tuesday
This simple exercise will make you a god (Planck)
18-March-2024 Monday
Do you want to lose weight?! Ask me how...
01-November-2023 Wednesday
Workout for a good mood
15-May-2023 Monday
Why is my stomach sticking out? Part 1
12-May-2023 Friday
Super facial beauty exercise
12-May-2023 Friday
Yoga for a tighter chest
29-January-2023 Sunday
About my training program
01-September-2022 Thursday
Training oblique abdominal muscles at home. 5 effective exercises
24-August-2022 Wednesday
Leg workout at home with your weight
17-August-2022 Wednesday
Plank! Press exercise? Harm or benefit?
06-August-2022 Saturday
Workout Abs and Oblique Abdominal Muscles at Home
29-July-2022 Friday
Functional training. Toned body in 15 minutes a day
28-July-2022 Thursday
How to pump the whole body at home?
22-July-2022 Friday
The answer to the post "Complex exercise therapy for back problems"
21-July-2022 Thursday
Exercise therapy complex for back problems
11-July-2022 Monday
Cool technology for the need to stay in the field of electricity and the right life
11-August-2021 Wednesday
Top 10 Home Workout Exercises Without Equipment
22-July-2021 Thursday
Bodyweight Shoulder Workout at Home
10-June-2021 Thursday
HOW TO PUMP BACK WITHOUT SHELLS AT HOME
12-March-2021 Friday
Circuit, home training. Developing strength and endurance
25-June-2020 Thursday
Top 40 exercises with a fitness band
07-October-2016 Friday
Workout strong and independent!
27-January-2016 Wednesday
Cardio training at home without equipment