Technics, Workout

13-February-2024 Tuesday
An exercise to develop automaticity, “muscle habits” for loading the tips of skis when entering a turn

24-September-2023 Sunday
Continuation of the post “Do I need to share experience”

23-March-2020 Monday
Oleksandr Usyk

09-April-2019 Tuesday
Bodywork in Peekaboo style

11-October-2017 Wednesday
Workout. Joint pain. Enough.

23-November-2015 Monday
Bayern player Xabi Alonso starts training

16-March-2015 Monday
Marcelo shows what "technique" is

18-December-2014 Thursday
Training suspension

30-August-2013 Friday
Secrets of Bruce Lee


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