Body, Workout at home
11-July-2022 Monday
Well, friends, let's rub now?! Let's pump up steel "cans"...
02-April-2021 Friday
Circuit training at home with chairs. A set of 10 exercises
26-March-2021 Friday
How to learn to hold a corner on the floor. 3 steps
13-February-2021 Saturday
Cardio workout at home in 10 minutes (2 difficulty levels)
03-February-2021 Wednesday
Leg training at home
02-February-2021 Tuesday
Dips. Powerful chest and triceps workout
01-February-2021 Monday
Intense, full-body interval training in 4 minutes
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