Sports loads, Fitness
09-December-2023 Saturday
Finding your pulse under physical activity is not easy. Let's listen to how the doctor does it!
02-November-2023 Thursday
7 Golden Tips from innovative surgeon Nikolai Amosov! RECIPES FOR LONGEVITY!
10-January-2023 Tuesday
Increase weights or reps? What is best for muscle growth?
29-July-2022 Friday
Functional training. Toned body in 15 minutes a day
v20240901